What is it that we’re doing here at The Physical Creative ?

We use physical practices that are simple, enjoyable and repeatable. We design play-based activities that encourage physical freedom, creativity and vitality. And because we are artist, Physical Creatives, we are not bound by any one discipline or way. We use, we steal and repurpose ideas, tools and resources from the old ways. We cultivate a way that is adaptive and alive to create a beautifully moving human.

In this video we use nothing more than a yoga block and a medicine ball. It could be any ball and any block.

I call these live workshops “Play Craft” as there is a deep physical creativity, utility and artistry in this approach and practice.

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