I design & create ( Co-Design & Co-Create actually) physical practices that are simple, enjoyable and repeatable. I design play-based activities that encourage physical freedom, creativity and vitality. And because I am artist, a physical creative, I am not bound by any one discipline or way. I use, I steal and repurpose ideas, tools and resources from the old ways. I cultivate a way that is adaptive and alive to create a beautifully moving, adaptable and creative human being.

Creative Movement is a general term used in a broad field of physical disciplines connected to the relationship between body, mind, and creative spirit. I borrow heavily from martial arts and their particular approach to creative movement and problem solving, as well as physical and artistic expression. Creative Movement is a poetic, playful discipline which aims to revitalize and rejuvenate an individual's ability to deeply perceive and listen to the body and develop expressive and creative potential. The physical body, is a source and medium of our artistic life and is considered an essential element in the creative process, despite the artistic language in which it may be realized.