Freestyle BJJ Conditioning

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“…A Freestyle BJJ Conditioning Video By Noah Spear…”

BJJ Blackbelt Noah Spear is a bad man. He’s so bad that in Brazil he has 2, not 1,  but 2 nicknames:

• Leite Gringo- American Milk
• And Barriga de Chumbo- Lead (the heavy metal) Belly. Lead Belly.

If you’ve ever suffered under Noah’s crossbody or knee-in-the-belly you know exactly why he was given these names.

And here’s the cool thing about Noah’s conditioning & training for BJJ. It’s completely “Freestyle.” He flows with the go as Rickson would say. No sets,reps,no set time period, No nada.

Now, I asked Noah to film this within our facility but he usually does this type of training, his Freestyle BJJ Training outside swinging from trees. No Lie.